Walnuts, and the fact that these nuts contain Omega-3s, are making headlines. Walnuts are an excellent source, along with
soy and fish, for omega-3 fatty acid. In fact, walnuts are unique among nuts because only they are rich in polyunsaturated fats.There are heart healthy benefits to walnut consumption. The California Walnut Commission has dubbed them:
The Starr Ranch has almost 90 acres of certified organic walnuts. They are a delicious and healthy mix of Hartleys, Chandlers and Serrs.
For more information on walnuts, visit the California Walnut Commission.